Lisa Bain Biokineticists
"Natural forces within us are the true healers of disease" – Hippocrates
"Your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined" – Thomas Tulko (Sports Psychologist and Author)
"Physical fitness is the first requisite of happiness" – Joseph Pilates
"Health is a normal condition. It is a duty not only to attain but to
maintain it" – Joseph Pilates
"Millions have never learned to master the art of correct breathing"
– Joseph Pilates
"We do not stop exercising because we grow old – we grow old because we stop exercising" – Dr. Kenneth Cooper
Pre & Postnatal
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Physical Address
Ferndale Village Shopping Centre
Corner Main Avenue & Oxford Street


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Contact Number
+27 (83) 226 1248